Ajwain is a very common herb that you might not know much about. Here’s some information on what it does and how to use it:
What is ajwain?
Ajwain is a seed from the plant Trachyspermum copticum.
What does ajwain do?
It has been used as a traditional medicine for thousands of years to relieve gas, aid digestion, and treat abdominal pain. Ajwain also has antibacterial properties that can kill Helicobacter pylori, which causes stomach ulcers.
How do I use it?
You can either chew on or grind the seeds into powder form and ingest them with some water or blend them into tea. To get rid of stomach parasites, mix 1 tsp. of ground seeds in warm water and drink every morning until you’re parasite-free.
Is it safe?
Yes, ajwain is generally considered to be safe. However, do NOT use this herb if you are suffering from stomach ulcers or gallstones, and avoid taking it for more than 3 weeks at a time.
Pregnancy
Ajwain is considered a good spice during pregnancy. It can take away the pain and help to reduce gas problems, which are common issues faced by pregnant women. Ajwain’s antispasmodic properties help relieve cramps, stomach pain, and spasms. Some studies also indicate that it can be used for reducing labor pains.
However, you need to be careful while using it during pregnancy. A few people may experience skin irritations or allergies due to contact with this herb; therefore, please consult your doctor before taking any herbal supplements during pregnancy.
It is also advisable not to use the seeds directly on the tongue because it can lead to fainting due to sudden drop in blood pressure.
Ajwain is not only helpful for pregnant women but it can be used in the case of children as well. It is one of the best herbal remedies to treat stomach problems like indigestion, constipation, and diarrhea in children. It also helps reduce gas problems in young kids because of its carminative properties.
One should always remember that when consumed excessively, this spice may lead to mouth sores!
Seeds Of Ajwain(Omam) Are Used With:
Ajwain seed has many medicinal properties such as alleviating gas problems, curing indigestion, and regulating blood pressure levels. Besides this, it enhances appetite, treats respiratory disorders such as cough, cold, and asthma. Ajwain is an ingredient of the Indian spice mixture “Garam Masala” along with other spices like cumin seed (jeera), black pepper, cinnamon (dalchini), cloves (laung), and bay leaves.
How To Select And Store Ajwain?
Ajwain can be purchased as whole seeds, ground seeds, or powder form. When purchasing it’s important to check the color of seeds which should be light brown in color with a pungent smell. Also, fresh Ajwain has a strong smell but once it is ground into powder there very little aroma is detected. Therefore one must always buy plump dried entire seeds rather than the pounded version because pounding hastens its deterioration.
Ajwain Seeds Can Be Cooked Or Chewed To Treat:
Ajwain seeds can be served as a remedy for various health problems like indigestion, flatulence, hyperacidity, and respiratory disorders such as cough and cold, etc. Here are some ways to use it:
- You can chew on some whole or coarsely ground seeds to get rid of bad breath and mouth ulcers.
- If you suffer from loose motions then you can combine equal quantities of dried ginger powder and Ajwain powder and consume it with warm water twice daily – this will remove all stomach-related problems within a couple of days.
- Grind 10 grams of dried Ajwain seed into a fine powder and store it in an airtight container. Take 1 teaspoon of this powder with water every day to get relief from constipation.
- If you suffer from severe vomiting then mix some ground Ajwain seeds or powder with black salt and dry ginger (saunth) and consume it twice daily. This is one of the best home remedies for vomiting because it provides quick relief within minutes.
Conclusion
Ajwain is an herb that has been used for centuries in both Ayurvedic and Western cooking. It’s commonly found in Indian dishes, such as Rasam soup or Thali rice with dal, vegetables, yogurt raita, and pickles. Ajwain also has many medicinal benefits outside of the kitchen – it’s often used to relieve digestive issues like indigestion or heartburn, while some people use ajwain tea as a natural sleep aid. If you’re looking for alternative remedies in your wellness routine this year, consider adding this flavorful spice into your diet! We hope you learned something new about one of our favorite spices today – happy eating!
